Big White Wall

in partnership with The Tavistock and Portman, NHS Foundation Trust

What's on your mind?

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What's on others' minds?

  • insomnia
    Brick - insomniac
  • sleep
    Brick - Help
  • low
    Brick - psoriasis
  • depression
    Brick - Get Happy
  • imprisoned
    Brick - self imprisonment
  • unfaithful
    Brick - Unfaithful
  • depression
    Brick - Drastic Changes
  • cut
    Brick - scars
  • depression
    Brick - Up and Down
  • miscarriage
    Brick - Ah, neuroses
  • life
    Brick - position
  • violence
    Brick - domestic abuse
  • child
    Brick - mother and child
  • courage
    Brick - your light
  • DISORDERS
    Brick - illnesses
  • Death
    Brick - Loss
  • loneliness
    Brick - Rainy Day in Rabbit Hole World
  • pain
    Brick - Promises
  • pain
    Brick - Little Brother
  • self-harm
    Brick - nobody to talk to
  • Sleep
    Brick - Insomnia
  • despair
    Brick - too hard
  • tired
    Brick - Trouble
  • life
    Brick - hopeless
  • Lost
    Brick - Week 1
  • loneliness
    Brick - can
  • dream
    Brick - Dream
  • insomnia
    Brick - 2.57 a.m.
  • hope
    Brick - A taste of life
  • work
    Brick - work
  • Brick - insomniac
  • Brick - Help
  • Brick - psoriasis
  • Brick - Get Happy
  • Brick - self imprisonment
  • Brick - Unfaithful
  • Brick - Drastic Changes
  • Brick - scars
  • Brick - Up and Down
  • Brick - Ah, neuroses
  • Brick - position
  • Brick - domestic abuse
  • Brick - mother and child
  • Brick - your light
  • Brick - illnesses
  • Brick - Loss
  • Brick - Rainy Day in Rabbit Hole World
  • Brick - Promises
  • Brick - Little Brother
  • Brick - nobody to talk to
  • Brick - Insomnia
  • Brick - too hard
  • Brick - Trouble
  • Brick - hopeless
  • Brick - Week 1
  • Brick - can
  • Brick - Dream
  • Brick - 2.57 a.m.
  • Brick - A taste of life
  • Brick - work
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Big White Wall is free in some areas through the NHS:

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Announcements

  • Are you suffering from anxiety?

    Take a clinical test to explore your anxiety levels.

  • Not getting enough sleep?

    Coming soon. A Guided Group to improve your sleep.

  • Would you like to stop worrying?

    Learn how in ‘Avoiding the Anxiety Trap’

Why is Big White Wall for you?

  • Community of support 24/7

    Gain the support of others who feel just like you

  • Safe and anonymous

    Keep safe through the 24/7 support of trained Wall Guides

  • Many ways to feel better

    Learn how to get on top of your troubles

  • Honest and open

    Join others who freely share their troubles for the first time

What our members say

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What others say about us

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