Big White Wall

in partnership with The Tavistock and Portman, NHS Foundation Trust

What's on your mind?

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What's on others' minds?

  • mistake
    Brick - worried
  • hurting
    Brick - The Truth.
  • imprisoned
    Brick - self imprisonment
  • shock
    Brick - please be okay
  • unfaithful
    Brick - Unfaithful
  • Abandoned.
    Brick - Abandoned.
  • alone
    Brick - Loneliness
  • optimisim
    Brick - optimisim
  • work
    Brick - Need a break
  • trust
    Brick - Don
  • depression
    Brick - High
  • addiction
    Brick - I don
  • pieces
    Brick - a recent reflection
  • work
    Brick - hippy chick
  • courage
    Brick - your light
  • happy?
    Brick - opening my email
  • depression
    Brick - Secret #3
  • confusion
    Brick - Colourblind
  • unhealthy
    Brick - Breakfast
  • drugs
    Brick - Realisation
  • anorexia
    Brick - Bread Money
  • pain
    Brick - Promises
  • pain
    Brick - Distorted Images
  • shame
    Brick - pieces
  • determined
    Brick - Happy Today
  • tired
    Brick - Trouble
  • life
    Brick - hopeless
  • dream
    Brick - Dream
  • life
    Brick - Always
  • work
    Brick - work
  • Brick - worried
  • Brick - The Truth.
  • Brick - self imprisonment
  • Brick - please be okay
  • Brick - Unfaithful
  • Brick - Abandoned.
  • Brick - Loneliness
  • Brick - optimisim
  • Brick - Need a break
  • Brick - Don
  • Brick - High
  • Brick - I don
  • Brick - a recent reflection
  • Brick - hippy chick
  • Brick - your light
  • Brick - opening my email
  • Brick - Secret #3
  • Brick - Colourblind
  • Brick - Breakfast
  • Brick - Realisation
  • Brick - Bread Money
  • Brick - Promises
  • Brick - Distorted Images
  • Brick - pieces
  • Brick - Happy Today
  • Brick - Trouble
  • Brick - hopeless
  • Brick - Dream
  • Brick - Always
  • Brick - work
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Big White Wall is free in some areas through the NHS:

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Announcements

  • Are you suffering from anxiety?

    Take a clinical test to explore your anxiety levels.

  • Not getting enough sleep?

    Coming soon. A Guided Group to improve your sleep.

  • Would you like to stop worrying?

    Learn how in ‘Avoiding the Anxiety Trap’

Why is Big White Wall for you?

  • Community of support 24/7

    Gain the support of others who feel just like you

  • Safe and anonymous

    Keep safe through the 24/7 support of trained Wall Guides

  • Many ways to feel better

    Learn how to get on top of your troubles

  • Honest and open

    Join others who freely share their troubles for the first time

What our members say

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What others say about us

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‘a cyber space version of therapy ..some of the problems would move even the most hardened cynic to tears’
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    • Big White Wall is
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