Comments

• 13/10/2008 @ 18:42 ant said

  

  Hi wanderer - yep nightmares sure do suck!

  Is it possible that your fears are coming to life in your dreams as it is the one place that they are getting some attention? Maybe it is your mind suggesting that it is time to plan to deal with those fears knowing you may not be able to control all things in your life - you could write down a series of "what if's?" and think about possible ways of dealing with them - sometimes just writing things down and sorting out your thoughts can make you feel better.

  When you are ready - you might think about sharing what your fears are - a talkabout might let others share their ideas with you :) ant x