A safe
community to
support your
mental health,
24/7

You're Not
Alone

Join us
In Crisis? scroll

Anonymity keeps me safe, so I’m able to tell the world how I’m feeling

A safe place to talk,
share & support
others like you

What is
BWW?

  • An anonymous community where members can support each other
  • Access 24 hours a day, 365 days a year
  • Trained professionals available 24/7 to keep the community safe
  • Self-assessments & recommended resources
  • Creative tools to help express how you’re feeling
  • Wide range of self-guided courses to do at your own pace

Join us in 3 simple steps…

1

Register

Get started by completing the registration form with a few basic details. You will be sent an email to verify your account.

2

Activate

Click on the button within our activation email to confirm your account.

3

Participate

We’ll ask a few more questions about your current situation & take you on a tour of BWW. Welcome to the community!

The members on here are amazing… I’ve realised I’m not alone and actually helping others in my position makes me feel like I have something to give

- BWW member

Getting support from the community and Wall Guides helps me understand I’m not the only one...

- BWW member

Being anonymous is a godsend. I feel like I can truly write down what I’m thinking without judgement or stigma

- BWW member

Working through one of the courses really opened my eyes to how many negative thinking patterns I had gotten into…

- BWW member

What’s being talked about on the Wall?

Take a look at these posts inspired by key topics in discussion within our community…

I’ve got deadlines coming out of my ears and exams looming for a course I’m not even sure I want to do anymore. Can anyone else relate?

Stress whilst studying

I guess it takes as long as it takes, but it’s having an effect on every part of my life… they say time is a healer – I really hope that’s true.

Coping with loss

I’ve been on a particular medication for a few weeks and struggling with some of the side effects. Just want to know what working for some of you.

Side effects of medication

Reading everyone’s stories of coping with illness has given me a bit of inspiration to get out the house for a walk today. Keep going everyone, it’s the little things that help!

Dealing with chronic illness

My friend told me today that she quite often feels completely alone. I try so hard to keep connected with her and hate to think of her feeling isolated. How can I make her feel better without breaking down myself?

Loneliness

Can I access Big White Wall?

We’re funded in lots of different ways, so you may have free
access to our community using one of the routes below:
via the NHS
in my area*
I'm a student* I'm an
employee*
I'm a member of
the UK Armed Forces
I'm a UK veteran I'm a member of
a UK military family
via my health
insurance*
I live in
Ontario, CA*
I live in
Auckland, NZ*
* Check availability >
70%

joined BWW for immediate access

200,000+

people supported so far

64%

access BWW outside of 9-5 working hours

67%

share on BWW because it's anonymous

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Ready to join us?

Join our online mental health community.
Accessible any time, anywhere.

Register

This site is not intended for individuals in an emergency. If you are in a life-threatening situation, please immediately dial your country's emergency number available here, or go to your nearest Accident and Emergency department.

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