An online
peer-to-peer
support community
for your mental health

You're Not
Alone

Join us
In Crisis? scroll

Anonymity keeps me safe, so I’m able to tell the world how I’m feeling

A safe place to talk,
share & support
others like you

What is
BWW?

  • An anonymous community where members can support each other
  • Access 24 hours a day, 365 days a year
  • Trained practitioners available 24/7 to keep the community safe
  • Self-assessments & recommended resources
  • Creative tools to help express how you’re feeling
  • Wide range of self-guided courses to do at your own pace

Join us in 3 simple steps…

1

Register

Get started by completing the registration form with a few basic details. You will be sent an email to verify your account.

2

Activate

Click on the button within our activation email to confirm your account.

3

Participate

We’ll ask a few more questions about your current situation & take you on a tour of BWW. Welcome to the community!

The members on here are amazing… I’ve realized I’m not alone and actually helping others in my position makes me feel like I have something to give

- BWW member

Getting support from the community and Wall Guides helps me understand I’m not the only one...

- BWW member

Being anonymous is a godsend. I feel like I can truly write down what I’m thinking without judgement or stigma

- BWW member

Working through one of the courses really opened my eyes to how many negative thinking patterns I had gotten into…

- BWW member

What’s being talked about in the Community?

Take a look at these posts inspired by key topics in discussion with our members…

I’ve got deadlines coming out of my ears and exams looming for a course I’m not even sure I want to do anymore. Can anyone else relate?

Stress whilst studying

I guess it takes as long as it takes, but it’s having an effect on every part of my life… they say time is a healer – I really hope that’s true.

Coping with loss

I’ve been on a particular medication for a few weeks and struggling with some of the side effects. Just want to know what working for some of you.

Side effects of medication

Reading everyone’s stories of coping with illness has given me a bit of inspiration to get out the house for a walk today. Keep going everyone, it’s the little things that help!

Dealing with chronic illness

My friend told me today that she quite often feels completely alone. I try so hard to keep connected with her and hate to think of her feeling isolated. How can I make her feel better without breaking down myself?

Loneliness

Can I access BWW?

We provide free membership to all residents of Alberta and Ontario, you will have access as:
A student An
employee
A member of
the Armed Forces
living in Alberta
or Ontario
A veteran
living in Alberta
or Ontario
A resident
of Alberta
or Ontario
70%

joined BWW for immediate access

24 million+

people have access to BWW

64%

access BWW outside of 9-5 working hours

67%

share on BWW because it's anonymous

Instagram

Ready to join us?

Join our online mental health community.
Accessible any time, anywhere.

Register

This site is not intended for individuals in an emergency. If you are in a life-threatening situation, please immediately dial your country's emergency number available here, or go to your nearest Accident and Emergency department.

Our Website has detected that you are using an outdated browser that will prevent you from accessing our service. We recommended that you update your browser to use Big White Wall.