How BWW works - Big White Wall - The support network for emotional health

How it works

Big White Wall is a digital support and recovery service for people who are stressed, anxious, low or not coping. At the heart of Big White Wall is its community of members, who support and help each other share what’s troubling them in a safe and anonymous environment, with the guidance of trained professionals, who are online 24/7.

We look at what is going to best help you feel better and offer you personal suggestions on your home page. My home page is somewhere to keep everything you do on BWW in one place so you can find it easily and keep a record of what you’ve been doing. It is all about your personal journey to feeling better.

Be anonymous

Access an anonymous community of support available from members 24/7.

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Talkabout

Join Talkabouts with members to share and discuss what’s on your mind, gain support and advice - in the whole community or form your own groups or one to one chats.

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Take a test

Take tests to help you understand more about yourself.

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Create a Brick

Make a Brick to express yourself and your feelings creatively through drawing or uploading your own images.

How to create a brick

Useful stuff

Find lots of Useful Stuff - detailed information to help you understand more about how you are feeling, set goals and track progress.

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Make Friends

Make Friends anonymously so you can get and give support to others like you.

How to make friends

Guided support

Join courses with others to learn how to manage everything from depression and anxiety to weight-management and stopping smoking.

Our guided support courses